Boulder CrossFit – CrossFit Deadlift (Every 90 seconds x 10 Sets 3 Deadlifts @ 60-70% + 3-5 Box Jumps ) “Hard Knock Life” (Time) For Time: Every 4:00 minutes x 3 Sets 300/250m Row 25 Russian Kettlebell Swings 25 Abmat Sit-Ups Kettelbell: 53/35lb, 44/26lb Time Domain: 2:45-3:15/ Set Time Cap: 3:45 / Set Finisher (No...Read More