Day

May 14, 2025
Boulder CrossFit – CrossFit Deadlift (Every 1:30 x 8 Sets 3 Deadlifts @ 70-75% + 3-5 Seated Box Jump to High Box ) DT (Time) 5 Rounds for time: 12 Deadlifts, 155# / 105# 9 Hang Power Cleans, 155# / 105# 6 Push Jerks, 155# / 105#In honor of USAF SSgt Timothy P. Davis, 28,...
Read More