Boulder CrossFit – CrossFit “ATLiens” (AMRAP – Rounds and Reps) 20:00 Partner AMRAP 300/250m Row 10 Dual Kettlebell Front Squat 3 Wall Walks Kettlebells: 2 x 53/35lb, 2x 44/26lb *Alternating Full Round with a Partner for Rounds + Reps Goal: 8–10 Total Rounds (4–5 per partner) Finisher (No Measure) 5 Sets: For Quality :30 Flutter...Read More