Boulder CrossFit – CrossFit Power Clean (Power Snatch Every 2:00 x 7 Sets 3 Sets 1.1 @ 75% 2 Sets of 1.1 @ 80% 2 Sets x 1 @ 85% Superset with 3 high box jumps after each set of snatches ) “Breakfast For Dinner” (AMRAP – Rounds and Reps) 14:00 AMRAP 3 Wall Walks...Read More
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