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Day

June 20, 2025

CrossFit – Fri, Jun 27

June 20, 20250
Boulder CrossFit – CrossFit Split Jerk (Every 90 sec x 6 Sets Set 1: 2 Reps @ 65% Set 2: 2 Reps @ 70% Set 3: 2 Reps @ 70% Set 4: 2 Reps @ 75% Set 5: 2 Reps @ 75% Set 6: 2 Reps @ 80% ) “Biscuits and Gravy” (AMRAP – Reps)...
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