Boulder CrossFit – CrossFit Power Snatch (Every 90 seconds x 10 Sets Sets 1-5: 2 Power Snatch @ 75% (Touch & Go) Sets 6-10: 1 Power Snatch @ 80-90% % is Based on 1RM Power Snatch ) “You’re Gonna Need a Bigger Boat” (AMRAP – Rounds and Reps) 10:00 AMRAP 15 Toes to Bar 50...Read More
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