Day

July 12, 2025
Boulder CrossFit – CrossFit “Life Finds A Way” (AMRAP – Reps) Team Conditioning For Reps: 4 sets x 5:00 Running Clock :30 Max Wall Walks – :30 sec Rest – :30 Max Dumbbell Push Press – :30 Rest – :30 Max Calorie Row – :30 Rest – :30 Max Burpees to Plate – Rest 1:30...
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