Boulder CrossFit – CrossFit Squat Snatch (For Load: Every 1:15 x 12 Sets 1 Squat Snatch 2 Sets @ 70% 3 Sets @ 75% 4 Sets @ 80% 3 Sets @ 85%+ % is Based on 1RM Squat Snatch Record Working Weight ) “Fibo-Snatchy” (AMRAP – Reps) 13:00 AMRAP 1-1-2-3-5-8-13-21-34 Squat Snatch Lateral Burpees Over...Read More