Boulder CrossFit – CrossFit Conditioning (AMRAP – Rounds and Reps) 15:00 AMRAP Buy-In: 1 Mile Run AMRAP in Remaining Time 5 Burpee Pull-Ups 10 Toes to Bar 15m (50ft) Bodyweight Walking Lunges – Rest 2:30 – 10:00 AMRAP Buy-In: 800m Run AMRAP in Remaining Time 5 Burpee Pull-Ups 10 Toes to Bar 15m (50ft) Bodyweight...Read More
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