“21 Guns”

21 MIN AMRAP

400M Run

21 Pushups

21 Box Jumps 24/20/16

15 Burpees

9 Pullups

“For Veterans Day, the 21-minute workout and 21 repetitions signify a 21-gun salute, with an exercise for each of the five Branches of the Military. To honor our Nation’s’ Warriors, past, present, and future.”