WOD: For time
3 Rounds:
7 Toes to Bar
7 Push Presses (115/85/65)
7 Pullups
700/500/300 Meter Row
3 Rounds:
7 Toes to Bar
7 Push Presses (115/85/65)
7 Pullups
700/500/300 Meter Row
3 Rounds:
7 Toes to Bar
7 Push Presses (115/85/65)
7 Pullups