WOD:
5 MIN AMRAP :
20 Box Jumps
20 Pullups
20 Deadlifts 155/105/85
Max Calorie Row with time remaining
Rest 5 Minutes
5 MIN AMRAP
15 Box Jumps
15 Pullups
15 Deadlifts 185/125/95
Max Calorie Row with time remaining
Rest 5 Minutes
5 MIN AMRAP :
10 Box Jumps
10 Pullups
10 Deadlifts 225/155
Max Calorie Row with time remaining
Score= Total REPS on Row
Box: (24″/20″)