Boulder CrossFit – CrossFit
Deadlift (5×3)
Metcon (Time)
For Time:
15/12/10 cal bike
9-12-15:
Deadlfts (205/145/125)
Lateral Barbell Burpees
15/12/10 cal bike
For Time:
15/12/10 cal bike
9-12-15:
Deadlfts (205/145/125)
Lateral Barbell Burpees
15/12/10 cal bike