“ANNIE” FOR TIME:
50-40-30-20-10
Double-unders
AB MAT Sit-ups
REST 5 MINS
“OPEN WOD 12.1″
7-Minute AMRAP of:
Burpees to a 6” target
“ANNIE” FOR TIME:
50-40-30-20-10
Double-unders
AB MAT Sit-ups
REST 5 MINS
“OPEN WOD 12.1″
7-Minute AMRAP of:
Burpees to a 6” target