BellyAche

1
Nov

BellyAche

Strength: 
10 min EMOM
2 snatches (can be power or squat)
*build in weight or stick to 1 weight the whole time. record last set of 2
WOD:

For TIme:

30-20-10:

Hang Power Snatch (95/65/55)

AbMat Sit-ups

Cal Bike

(goal is sub 20 mins)