CrossFit Open 21.2

23
Aug

CrossFit Open 21.2

WOD:

For time:

10 dumbbell snatches

15 burpee box jump-overs

20 dumbbell snatches

15 burpee box jump-overs

30 dumbbell snatches

15 burpee box jump-overs

40 dumbbell snatches

15 burpee box jump-overs

50 dumbbell snatches

15 burpee box jump-overs

F: 35-lb. dumbell, 20-in. box

M: 50-lb. dumbbell, 24-in. box

Time cap: 20 min
To learn more about Crossfit Games Open 21.2 RX (Ages 16-54) click here

*20 min time cap
*50/35/25 and 24/20 box
*must face the box to do the burpees. NOT lateral
*if you get time capped write down the total REPS completed
Cashout:
TABATA
*athlete picks any 2 movt’s to do tabata┬ástyle