DT-ish

25
Oct

DT-ish

Strength:
Power Cleans
10 min EMOM
2 cleans
*Option to build in weight or stick to one weight the whole EMOM. Record last set of 2
WOD:

13 min AMRAP

Buy in: 2 rounds of DT

12 Cleans 155/105/95

9 Push Jerks 155/105/95

*With time remaining do max lateral burpees over the barbell. Score total reps of burpees.