WOD:
For Time:
Cash In: 800m Run
80 Wallballs 20/14/10
60 KB Swings 53/35/26
40 Thrusters (95/65/55)
20 Box Jumps (24/20/10)
Cash Out: 800M run
*30 min time cap
WOD:
For Time:
Cash In: 800m Run
80 Wallballs 20/14/10
60 KB Swings 53/35/26
40 Thrusters (95/65/55)
20 Box Jumps (24/20/10)
Cash Out: 800M run
*30 min time cap