Mini Sprints

2
Aug

Mini Sprints

Boulder CrossFit – CrossFit

Power Snatch

Metcon (AMRAP – Reps)

4 MIN AMRAP

Buy in: 15 Burpee Box Jump On and Overs 24/20

*with time remaining do max power snatches 96/65/55

3 min BREAK

4 MIN AMRAP

Buy in: 15 Burpee Box Jump On and Overs 24/20

*with time remaining do max power snatches 135/95/65

*Score is total REPS on Snatch