Timeless

19
Oct

Timeless

Strength:
Deadlift
15-minute clock.
Set 1: 5 at 75%
Set 2: 3 at 85%
Set 3: 1 at 95%+
WOD:

For time:

9-15-21

Deadlifts 225/155

Wallballs 20/14

Cal Row