FRIENDS, FAMILY, PARTNERS COME TO CLASS FOR FREE!

25 MIN AMRAP

5 Pullups

10 pushups

15 Airsquats

Friends, family, partners welcome FREE of charge!

*every 5 min. starting at 0:00 stop and do 20 total Deadlifts as a team

*reps can be split up however you want 1 works while 1 rests

*example: I do 1 rd while other rests and then repeat