For time: 1 Round: 160 Double Unders 800 Meter Run 40 Bar Facing Burpees 2 Rounds: 80 Double Unders 400 Meter Run 20 Bar Facing Burpees 3 Rounds: 40 Double Unders 200 Meter Run 10 Bar Facing BurpeesRead More

Over the last couple of weeks, I’ve been reflecting on the recent events surrounding CrossFit Inc, and what this means for us as a community. I want to reiterate Boulder Crossfit’s core value of bringing people together through fitness and celebrating differences.  As a Crossfitter for almost a decade, and someone who dreamed of one...Read More