Call us:
410-499-4078
Call us
Text us
Visiting Athlete
Visiting Athlete
Free Intro
Get Started
About
What We Offer
Schedule
Rates
Blog
Contact
Call us:
410-499-4078
Call us
Text us
Visiting Athlete
Visiting Athlete
Free Intro
Get Started
About
What We Offer
Schedule
Rates
Blog
Contact
Day
July 19, 2020
The 8’s
July 19, 2020
Siteplicity
WOD
0
Strength: Back Squat 1rm WOD: “The 8’s” 8 MIN AMRAP 8 Pullups 8 HR Pushups 8 TTB 8 KB Swings 70/53/35lbs 8 Goblet Squats 70/53/35lbs
Read More
Fill out the form for a
free intro
Please leave this field empty.
Select Experience Level:
New To CrossFit
Experienced CrossFitter
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
