WOD: 5 MIN AMRAP : Buy-In: 25/20/15 Calorie Assault Bike Max Rounds With Time Remaining: 12 Deadlifts (225/155/105) 12 Barbell Facing Burpees Rest 5 Minutes 5 MIN AMRAP : Buy-In: 25/20/15 Calorie Assault Bike Max Rounds With Time Remaining: 8 Deadlifts (275/185/135) 8 Barbell Facing Burpees Rest 5 Minutes 5 MIN AMRAP : Buy-In: 25/20/15...Read More
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