WOD: 10 MIN EMOM MIN 1: 50 Double Unders (75 singles) MIN 2: 10 WallBalls (20/14/20) Rest 3 min 10 MIN EMOM MIN 1: 10 pullups MIN 2: 10 Push Jerks (135/95/65) *clean weight from groundRead More
Fill out the form for a free intro
Where do you want us to send our membership pricing information?
