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Call us: 410-499-4078
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Visiting AthleteFree Intro

Day

June 8, 2021

Frank The Tank

June 8, 20210
WOD: 5 MIN AMRAP : Buy-In: 40 Wall Ball Shots 12 Deadlifts (185/135/125) 12 Lateral Barbell Burpees [Rest 5:00] 5 MIN AMRAP : Buy-In: 30 Wall Ball Shots 9 Deadlifts (225/155/135) 9 Lateral Barbell Burpees [Rest 5:00] 5 MIN AMRAP : Buy-In: 20 Wall Ball Shots 6 Deadlifts (275/185/155) 6 Lateral Barbell Burpees
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