WOD: “Juneteenth” 6 rounds for time: 19 Box Jumps Overs (24/20/16) 18 Clusters (75/55#/45) 65 DUs or 65 singles ****June 19th,1865 date of emancipation of African AmericansRead More

Living in Boulder, CO there seems to be a gym on every corner in this city. And that’s awesome! If you’re looking for a new gym you have plenty of options. However, our advice is to ask yourself a couple of questions before starting to pay a membership fee at any place. What type of...Read More