Strength: Power Snatch 12 mins work to a heavy single WOD: For Time 2 Rounds: 8 Power Snatches (115/85/65) 8 Bar-Facing Burpees 2 Rounds of: 8 Power Snatches (95/65/55) 8 Bar-Facing Burpees 2 Rounds: 8 Power Snatches (75/55/45) 8 Bar-Facing Burpees *17 min time capRead More
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