Boulder CrossFit – CrossFit Metcon (AMRAP – Reps) 4 rounds x 5 MIN AMRAPS 15/12 Cal Bike 12 Box Jumps 24/20 *max power clean and jerks with time remaining *rest 1:30 b/w rounds Rd 1: 95/65/55 Rd 2: 135/95/75 Rd 3: 155/105/95 Rd 4: 185/125/105 *score is TOTAL reps on clean/jerksRead More
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