Day

September 6, 2022
Boulder CrossFit – CrossFit Deadlift ON and OFF (3 Rounds for reps) 3 Rounds for max REPS 1 Round= 1 min of Deadlifts 225/155/105 REST 1 MIN 1 min of Double Unders REST 1 MIN 1 min of Cal Bike REST 1 MIN *Score total accumulated REPS across the 3 rounds *18 MIN WOD with...
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