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October 20, 2022
CrossFit – Fri, Oct 21
October 20, 2022
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WOD
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Boulder CrossFit – CrossFit Shoulder Press ( Set 1: 3 at 70% Set 2: 3 at 80% Set 3: 3 at 90%+ ) CrossFit Games Open 17.1 (Time) For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50...
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