Boulder CrossFit – CrossFit Black Friday (Time) 9am ONLY. ALL are welcome free of charge For time: with a partner 200 Box Jump Overs 24/20 150 Wallballs 20/14 100 Strict Presses 75/55 75 WB Situps 50 Bar Facing Burpees *split reps however you want * one works while other rests EXCEPT the WB situps do...Read More
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