Boulder CrossFit – CrossFit Squat Snatch ( On the 2:00 x6 rounds (12 total mins) Set 1: 3 reps at 60% Set 2: 3 reps at 65% Set 3: 3 reps at 70% Set 4: 2 rep at 80% Set 5: 1 rep at 85% Set 6: 1 rep at 95% ) Up and Over...Read More
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