Call us: 415-299-0202
Call us Text us Drop in
Visiting AthleteFree Week Trial
Call us: 415-299-0202
Call us Text us Drop in
Visiting AthleteFree Week Trial

Day

February 2, 2023

CrossFit – Fri, Feb 3

February 2, 20230
Boulder CrossFit – CrossFit Deadlift (Strength: 20 min running clock Deadlift Find a heavy 1rep max for the day ) CrossFit Games Open 14.3 (AMRAP – Reps) 8-Minute AMRAP: 10 Deadlifts, 135# / 95# 15 Box Jumps, 24″ / 20″ 15 Deadlifts, 185# / 135# 15 Box Jumps, 24″ / 20″ 20 Deadlifts, 225# /...
Read More