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Day

February 2, 2023

CrossFit – Fri, Feb 3

February 2, 20230
Boulder CrossFit – CrossFit Deadlift (Strength: 20 min running clock Deadlift Find a heavy 1rep max for the day ) CrossFit Games Open 14.3 (AMRAP – Reps) 8-Minute AMRAP: 10 Deadlifts, 135# / 95# 15 Box Jumps, 24″ / 20″ 15 Deadlifts, 185# / 135# 15 Box Jumps, 24″ / 20″ 20 Deadlifts, 225# /...
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