Day

March 6, 2023
Boulder CrossFit – CrossFit Olympic Gymnast (No Measure) 8 MIN EMOM MIN 1: 10 CTB Pullups MIN 2: 12/10 Cal Bike Rest 2 mins 8 MIN EMOM MIN 1: 2 rope climbs MIN 2: 20 Foot Handstand walk (or :40 sec practice or :40 sec hs hold on wall) Rest 2 mins 8 MIN EMOM...
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