Boulder CrossFit – CrossFit “Blessed in the Morning, Cursed in the Afternoon” (Time) Every 2:00 x 4 Sets 12/9 Calorie Echo Bike 9 Line Facing Burpees Rest 2:00 Every 2:00 x 4 Sets 48 Double Unders 12 Toe to Bar Rest 2:00 Every 2:00 x 4 Sets 12/9 Calorie Row or Ski 9 Box Jump...Read More
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