Boulder CrossFit – CrossFit Back Squat (Every 3:00 x 5 Sets Set 1: 8 @ 65% Set 2: 8 @ 65% Set 3: 6 @ 70% Set 4: 6 @ 75% Set 5: Max Reps @ 80% ) “Gotham’s Reckoning” (AMRAP – Reps) For Max Reps 4 Sets 1:45 AMRAP 5 Shuttle Runs 15 Goblet...Read More