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Day

April 14, 2025

CrossFit – Mon, Apr 21

April 14, 20250
Boulder CrossFit – CrossFit Split Squat (5/5 Deficit Split Squat (Farmers Loaded) 3 Strict Press Split Squat: Challenging, Unbroken Loads @ 20×1 Tempo Strict Press starts @ 80%+ and build to a heavy 3 or the day ) Strict Press (Weight) 5/5 Deficit Split Squat (Farmers Loaded) 3 Strict Press Split Squat: Challenging, Unbroken Loads...
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