Boulder CrossFit – CrossFit Strict Press (Weight) Take 10 minutes 1RM Strict Press “Slippery When Wet” (Time) 5 Sets: For Time 3 Wall Walks 5 Thrusters 10 Burpee Box Jump Overs Rest 1:00 b/t sets Barbell: 135/95lb, 95/65 Box Height: 24/20in Goal Time Domain : 12-16 minutes (including the rest minute) Time Cap: 18 minutes...Read More