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Day
July 23, 2020
Grace-ish
July 23, 2020
Siteplicity
WOD
0
Strength: Strict Press (work to a 1rm) WOD: For time: “Grace-ish” 800m Row 30 Clean and Jerks 95/65/45 30 Front Squats 95/65/45 800m Row
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