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Call us: 410-499-4078
Call us Text us Visiting Athlete
Visiting AthleteFree Week Trial

Day

September 29, 2020

Treasure Chest

September 29, 20200
Strength: Push Jerk (off the rack) *work to a heavy single WOD: 3 Rounds for time: 25 Toes to Bar 20 Push Jerks (135/95/65) 15/12/9 Calorie Assault Bike
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