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Call us: 410-499-4078
Call us Text us Visiting Athlete
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Day

October 19, 2020

Pipe Down

October 19, 20200
WOD: For time: 21-15-9: Power Cleans (115/85/65) Hand Release Push-ups Directly Into… 21-15-9: Push Press (115/85/65) Toes to Bar *core cashout (coach choice)
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