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Day

December 15, 2020

Doce

December 15, 20200
3 Strength: Cleans 10 MIN EMOM Do 2 Cleans every min on the min at 80% of 1 WOD: 3 rounds for time: 15 Power Cleans 135/95/65 12 Burpee Box Jump Overs 24/20/16 9 V-Ups
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