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Call us: 410-499-4078
Call us Text us Visiting Athlete
Visiting AthleteFree Week Trial

Day

December 29, 2020

Buy Low, Sell High

December 29, 20200
WOD: 5 MIN AMRAP : Buy-In: 100 Double Unders 15 Lateral Barbell Burpees 15 Overhead Squats (95/65/55) Rest 5 Minutes 5 MIN AMRAP : Buy-In: 75 Double Unders 10 Lateral Barbell Burpees 10 Overhead Squats (115/85/65) Rest 5 Minutes 5 MIN AMRAP : Buy-In: 50 Double Unders 5 Lateral Barbell Burpees 5 Overhead Squats (135/95/65)...
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