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Day

February 15, 2021

Cho to Go

February 15, 20210
WOD: 5 MIN AMRAP : 25/20/15 Calorie Row 15 lateral barbell burpees) AMRAP “Macho Man” (135/95) with time remaining Rest 5 Minutes 5 MIN AMRAP : 20/15/10 Calorie Row 10 lateral barbell burpees AMRAP “Macho Man” (155/105) Rest 5 Minutes 5 MIN AMRAP : 15/10/5 Calorie Row 5 lateral barbell burpees AMRAP “Macho Man” (185/135)...
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