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Call us: 410-499-4078
Call us Text us Visiting Athlete
Visiting AthleteFree Week Trial

Day

February 23, 2021

4th Down

February 23, 20210
Strength: Front Squats 5×2 at 85% of 1rm WOD: 3 Rounds for time: 50 Double Unders or 75 Singles 25/20/15 Cal Row 20 Wallballs 20/14/10 10 Front Squats 115/85/65
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