Hi Everyone,  Please take some time to read our news for the month!  CrossFit Open 2021 Team Champs: And just like that, our 2021 Open is done. It was a super fun 3 weeks of friendly competition between all 6 teams. Congrats to everyone for showing up, giving it their all, and having fun. We also wanted to...Read More

Strength: Hang Power Snatch 5×3 (moderate load) ideally 75% of 1rm Snatch WOD:  13 MIN AMRAP 13 Hang Power Snatches (75/55/45) 200m Run (count run as 1 rep) 13 Toes to BarRead More

For the past few years, we have allowed dogs inside our gym and have been pretty lax on the rules. It’s finally time we are all on the same page about what our official policy is here at BCF regarding dogs. 1: Is Boulder CrossFit dog friendly? Yes, absolutely, we love dogs! I have a...Read More