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Day
September 5, 2021
The Chief
September 5, 2021
Siteplicity
WOD
0
9am class only. friends/family welcome free! WOD: 5 three minute AMRAPS 3 Power Cleans, 135#/95# 6 Push-ups 9 Squats Rest 1-minute. Repeat for a total of 5 cycles
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