WOD: For Time: 5 Rounds of: 30 Double Unders (50 singles is scaled) 10 Push Press (115/85/65) (*should be done unbroken or 2 quick sets) Directly Into… 1 Round of: 30 Push Press (115/85/65) 100 Double Unders (150 singles is scaled) CASHOUT: 1 round NOT for time (5-10 minutes to complete) 15 toe touches to rig...Read More
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