WOD 1: “Death by Thrusters” With a continuously running clock perform 1 Thruster (95#/65#) the first minute, 2 Thrusters the second minute, 3 Thrusters the third minute, and so on, continuing to add 1 each minute until you cannot complete the required number of reps in the given minute WOD 2: 18 MIN EMOM MIN...Read More
Where do you want us to send our membership pricing information?
